Mysore, India Yoga & Ashram Retreat

January 2-8, 2016 Immerse yourself in India's rich culture, colors, and history as you escape to the birthplace of yoga for an Indian experience you'll never forget. Drink chai with the locals, enjoy delicious street chaats (snacks) and experience the magic of India's famous markets. India is truly a place like no other.

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Certified yoga instructor and Bloomingdale resident Dina White believes in “paying it forward.”For some it’s an overused cliché, but in White’s case, she backs up that belief by offering free yoga to the community at the private park located at the end of Culbreath Road every Saturday morning, weather permitting.



May 16-22, 2015 Your retreat begins at our Villa in Monticiano in the Siena region of Tuscany. It is slow and quiet, giving you time and space to relax and immerse yourself in the experience. Your accommodations are in a traditional Italian villa with beautiful outdoor spaces. Arriving Saturday afternoon, you will be treated to a traditional Tuscan dinner and relaxing yoga class.

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Aruba Retreat

October 3-10, 2015 Find your balance on the crystal blue water in the Lesser Antilles. This boutique hotel has an amazing beachfront yoga pavilion, spa and the unique experience of paddle board yoga. Imagine waking up to perfect 82-degree weather, inspirational beachfront yoga classes, meditating to the sound of the surf, pampering yourself with spa treatments in a Caribbean-Balinese style spa facility, and the adventure of trying your downward dog on a stand-up paddle board.

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